4×4 squat push crunch pull

Increasing reps a bit, slowing down.

Notes on 2020

This has been a year to go down in the annals of blogs, wikis, and feeds for the ages. I’ve fared better than most I think, but my life has changed completely. I’m now sitting at a desk in a bedroom in Phoenix, feeling tired, uncertain, hopeful, determined, scared, cynical, stoic, weak, strong. How, broadly,…

Plan to vote now

I made my voting plan tonight. Well, actually Ann did, but I did some of the thinking part! We can’t help each other too much, or too soon, and the time to do it is now. Online Tools There are a plethora of websites out there purporting to help us through the voting process. I’m…

Twice As Old: Following Suit

This is the second chapter in a series exploring a Pacific Crest Trail hike that began on April 16, 1996 and didn’t end until my partner Peter Miles Bergman and I had doubled in age and fulfilled a 23-year-old pact, completing a TAOist thruhike. In the first chapter I looked at how the planning of…

2019 all PaCT up

New Year’s greetings to you! I promised a 2019-wrap-up post and this is it, short and sweet. My year was dominated by my 2-month hike on the Pacific Crest Trail, fulfilling a pact made 23 years ago with my hiking partner Pete. That journey, which we refer to by the name PaCT, will continue as…